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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,827 topics in this forum

    • 270 replies
    • 245,082 views
  1. Goals This Year

    • 314 replies
    • 240,450 views
  2. Newbies

    • 21 replies
    • 63,240 views
    • 0 replies
    • 32,885 views
  3. Article Directory

    • 0 replies
    • 31,325 views
  4. Gym wankers

    • 769 replies
    • 306,895 views
    • 250 replies
    • 250,337 views
  5. m&m's place

    • 4,613 replies
    • 232,826 views
    • 2,074 replies
    • 231,261 views
    • 3,621 replies
    • 216,662 views
  6. What do you guys eat?

    • 150 replies
    • 195,833 views
    • 45 replies
    • 189,253 views
    • 149 replies
    • 169,116 views
  7. JUNK THREAD

    • 984 replies
    • 124,605 views
    • 521 replies
    • 100,129 views
  8. Youtube lifting vids

    • 512 replies
    • 86,649 views
  9. PTC Newsletter

    • 485 replies
    • 75,693 views
    • 67 replies
    • 74,096 views
    • 246 replies
    • 73,947 views
  10. any adelaide fellasss

    • 49 replies
    • 71,201 views
    • 46 replies
    • 62,173 views
    • 1,438 replies
    • 54,866 views
    • 26 replies
    • 50,629 views
  11. The Life of a bodybuilder

    • 21 replies
    • 49,779 views
  12. Nutritional Supplementation

    • 59 replies
    • 49,365 views
  13. Pre workout

    • 40 replies
    • 49,039 views
    • 17 replies
    • 46,385 views
  14. Kettlebells.

    • 10 replies
    • 45,194 views
  15. Post your height & weight

    • 139 replies
    • 45,070 views
  16. PTC Updates

    • 196 replies
    • 44,534 views
    • 40 replies
    • 44,522 views
    • 45 replies
    • 43,422 views
  17. Protein Recipies

    • 23 replies
    • 38,945 views
  18. Diet advice

    • 139 replies
    • 35,841 views
    • 143 replies
    • 35,632 views
  19. Running thread

    • 435 replies
    • 35,190 views
  20. What happened with Markos?

    • 21 replies
    • 34,777 views
    • 69 replies
    • 33,982 views
  21. hoping for some advice

    • 36 replies
    • 33,735 views
  22. Told to eat less protein

    • 16 replies
    • 32,658 views
    • 18 replies
    • 32,401 views
  23. Biggest biceps!

    • 25 replies
    • 30,865 views
  24. Coffee

    • 52 replies
    • 30,054 views
    • 22 replies
    • 29,854 views
  25. Failed goals...

    • 86 replies
    • 29,545 views
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