Warning: Illegal string offset 'html' in /home/nissansi/public_html/forums/cache/skin_cache/cacheid_1/skin_topic.php on line 907
365 day Challenge - the right diet, the right training - Hardtuned.net - Page 2

Jump to content


365 day Challenge - the right diet, the right training 

gym strength bodybuilding
46 replies to this topic

#31 Shark

  • Joined:14-April 05
  • Location:Australia VIC

Posted 09 July 2012 - 06:25 PM

Is Georgia planning to give up smoking?
Asif no clips of her sqatting either :lol:

But good vids man, I enjoy watching them. The 'realness' of it all is very motivating. Just everyday people trying to better themselves.

#32 dezz

  • Joined:22-November 05
  • Location:Australia VIC
  • Car:'98 R33 GTS-T

Posted 10 July 2012 - 05:09 AM

Pretty sure I saw you and your mates at Derrimut last night.....You wearing a green singlet?

#33 rtr_510

  • Joined:13-June 06

Posted 10 July 2012 - 10:20 PM

^^^ yeah man haha which gym junkie were u?

View PostShark, on 09 July 2012 - 06:25 PM, said:

Is Georgia planning to give up smoking?
Asif no clips of her sqatting either Posted Image

But good vids man, I enjoy watching them. The 'realness' of it all is very motivating. Just everyday people trying to better themselves.

lol ill get her to squat when she loses the 8 kg. cheers!

#34 bloodzkull

  • Joined:14-January 04
  • Location:Australia QLD
  • Car:92 r32 gtr skyline. 85 single cab 4wd hulix (vn v6) and a 71 datsun 1600

Posted 11 July 2012 - 01:06 PM

View Postrtr_510, on 10 July 2012 - 10:20 PM, said:

^^^ yeah man haha which gym junkie were u?

View PostShark, on 09 July 2012 - 06:25 PM, said:

Is Georgia planning to give up smoking? Asif no clips of her sqatting either :lol: But good vids man, I enjoy watching them. The 'realness' of it all is very motivating. Just everyday people trying to better themselves.
lol ill get her to squat when she loses the 8 kg. cheers!

why wait?

#35 dezz

  • Joined:22-November 05
  • Location:Australia VIC
  • Car:'98 R33 GTS-T

Posted 11 July 2012 - 06:54 PM

View Postrtr_510, on 10 July 2012 - 10:20 PM, said:

^^^ yeah man haha which gym junkie were u?

View PostShark, on 09 July 2012 - 06:25 PM, said:

Is Georgia planning to give up smoking?
Asif no clips of her sqatting either Posted Image

But good vids man, I enjoy watching them. The 'realness' of it all is very motivating. Just everyday people trying to better themselves.

lol ill get her to squat when she loses the 8 kg. cheers!

Was on the incline bench press when you were leaving, that's when I recognized ya... Was wearing a black hoodie

#36 Shark

  • Joined:14-April 05
  • Location:Australia VIC

Posted 11 July 2012 - 08:16 PM

View Postbloodzkull, on 11 July 2012 - 01:06 PM, said:

View Postrtr_510, on 10 July 2012 - 10:20 PM, said:

^^^ yeah man haha which gym junkie were u?

View PostShark, on 09 July 2012 - 06:25 PM, said:

Is Georgia planning to give up smoking? Asif no clips of her sqatting either :lol: But good vids man, I enjoy watching them. The 'realness' of it all is very motivating. Just everyday people trying to better themselves.
lol ill get her to squat when she loses the 8 kg. cheers!

why wait?
Yeah. Squat progress is very important. It's good having another set of eyes.. or 8. :P

#37 rtr_510

  • Joined:13-June 06

Posted 15 July 2012 - 01:11 PM

going derrimut gym today give me a holla next time u see me

#38 Dr. Cranium

  • Joined:23-May 07
  • Location:Australia QLD

Posted 16 July 2012 - 12:09 PM

View Postrtr_510, on 10 July 2012 - 10:20 PM, said:

^^^ yeah man haha which gym junkie were u?

View PostShark, on 09 July 2012 - 06:25 PM, said:

Is Georgia planning to give up smoking?
Asif no clips of her sqatting either :lol:

But good vids man, I enjoy watching them. The 'realness' of it all is very motivating. Just everyday people trying to better themselves.

lol ill get her to squat when she loses the 8 kg. cheers!

Why is she doing squats after losing 8kg?

#39 rtr_510

  • Joined:13-June 06

Posted 07 October 2012 - 03:56 PM

sorry its been a while so i decided to collaborate a few vids to make it flow.

hope this inspires and motivates those who needs a little boost with gym.



#40 SRS13

  • Joined:10-April 04
  • Location:Australia NSW

Posted 07 October 2012 - 06:52 PM

Top stuff man. Was it 365 days though?

After seeing what you did in a few weeks, I've got to lean up a bit lol

#41 Shark

  • Joined:14-April 05
  • Location:Australia VIC

Posted 08 October 2012 - 07:34 PM

Been waiting for the next vid!
Enjoyed it as usual.

What happened to the girl? Did she end up quitting smoking?
Still waiting on the vids of her squatting too.. :P

#42 rtr_510

  • Joined:13-June 06

Posted 12 October 2012 - 02:54 PM

View PostShark, on 08 October 2012 - 07:34 PM, said:

Been waiting for the next vid!
Enjoyed it as usual.

What happened to the girl? Did she end up quitting smoking?
Still waiting on the vids of her squatting too.. Posted Image

haha

yeah currently in the making of her vid

#43 rtr_510

  • Joined:13-June 06

Posted 12 October 2012 - 02:56 PM

View PostSRS13, on 07 October 2012 - 06:52 PM, said:

Top stuff man. Was it 365 days though?

After seeing what you did in a few weeks, I've got to lean up a bit lol

nope, it was 8 months transition.

to lean efficiently and healthy, cut out strachy foods, have carbs only in the morning and before gym, no carbs before bed, keep your good fats high and sodium low.

post up your before and after pics when you make some transformation

#44 Dr. Cranium

  • Joined:23-May 07
  • Location:Australia QLD

Posted 12 October 2012 - 10:19 PM

Where do you guys train?

Will be in Melbourne at the end of the month.

#45 rtr_510

  • Joined:13-June 06

Posted 20 October 2012 - 02:01 PM

POWERCOR MOST DAYS AND DERRIMUT USUALLY SUNDAYS AROUND 2 PM

#46 rtr_510

  • Joined:13-June 06

Posted 11 January 2013 - 06:32 PM

couple more video guys, got requested to show a chest workout of mineo i decided to do it randomly at night.

enjoy!

kassandra soteriou


chest workout


#47 Wrexy

  • Joined:06-June 04
  • Location:Australia NSW
  • Car:Lexus IS250

Posted 29 April 2013 - 11:02 AM

Great videos !!

cant wait for the finished product.





1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

Common Links

  • About Us
  • Privacy Policy
  • User Agreement
  • Help & Support Forums
  • Advertise
  •  

    By your continued use of this site, you agree to follow all Rules & Guidelines and abide by the User Agreement outlined in our Terms & Conditions.

    Hardtuned Network is hosted by Sanity Technology

    Design, Site Management & Hotness provided by Loz.

    Big thanks to all our members and volunteers for making this network what it is today!